Smart Supplementation: A Beginner’s Guide to Evidence-Based Choices
The world of health supplements can often feel overwhelming, filled with marketing jargon and conflicting advice. For those new to supplements, knowing where to start—and, more importantly, what to trust—is critical. At DoctorFit, our philosophy is rooted in evidence-based care. This guide cuts through the noise to provide a clear, step-by-step approach to smart supplementation, […]
